Tips, drills + news to your inbox
– Be notified 1st of my upcoming book, “Sh!t About Movement You Should Know” (maybe even some preview chapters)
– Heads up on upcoming speaking engagements + conventions I’m heading to so we can perhaps connect in person (i.e. ABCA in Nashville.. I’m booked… are you?!)
– I hate spam (and frankly I don’t have enough time to spam you even if I wanted to), so I’ll only occasionally send tips how to prep your athlete’s body + brain with efficient movement patterns for improved thoracic rotation, better hip mobility + deep foundational stability, + other useful “stuff”.