15-Day Reset

UNFCK your nervous system
UNFCK your nervous system
$197.00
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MOBILITY SERIES

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This Ultimate Offseason CUSTOM Mobility Program is for the player who: Feels there's something holding you back, but haven't quite been able to put a finger on exactly what it is. Seeks a fully immersed movement optimization program integrating everything you've got going on this offseason in your body and in your life. (Your program is customized not only to your body's changing needs, but also to your schedule with lifting, throwing, travel, illness, etc.) Values 1-on-1, regular feedback and communication with the #1 Mobility Coach in the baseball world. Needs a program integrating whole body movement optimization on all levels, SPECIFICALLY tailored to YOUR EXACT needs. This series FULLY COMPLEMENTS ALL OTHER TRAINING. If you're working out with a big named facility, even better! I've collaborated with most, if not all of the big named facilities. This custom mobility program smoothly integrates with whatever lifting/throwing/training program you're doing this offseason
CUSTOM: 12-Wk Mobility Series
$4,999.00 — or $2,625.00 / month for 2 months
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12-Wk Mobility Series
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12-Wk Mobility Series
$2,499.00 — or $1,350.00 / month for 2 months
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TEAM

in person mobility clinic with tracy tanguay best program for mobility training offseason baseballBook an in-person clinic with Tracy to master the fundamentals of intentional mobility and elevate your team to the next level!  The best mobility exercises players + strength coaches from 27 of the 30 MLB teams are currently doing. This clinic is for up to 2.5 hours of Tracy hands-on with your team/group through the most effective and important drills you'll need.  Clinic can be fully customized to meet the needs of your players Choose your focus (hip mobility, arm care, core, + more) Baseball and/or Softball  Tracy will travel (almost) anywhere in the world. You cover cost of Tracy's travel (airfare, hotel, car if necessary). For international locations, including HI and AK, an additional travel fee will be added depending on duration of travel. Please email Tracy for more info about international clinics: tracy@mobilitychick.com
In-Person Mobility Clinic
$4,950.00
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This Ultimate Offseason Team Mobility Training Program is for the player who: Feels there's something holding you back, but haven't quite been able to put a finger on exactly what it is. Seeks a fully immersed movement optimization program integrating everything you've got going on this offseason in your body and in your life. (Your program is customized not only to your body's changing needs, but also to your schedule with lifting, throwing, travel, illness, etc.) Values 1-on-1, regular feedback and communication with the #1 Mobility Coach in the baseball world. Needs a program integrating whole body movement optimization on all levels, SPECIFICALLY tailored to YOUR EXACT needs. This series FULLY COMPLEMENTS ALL OTHER TRAINING. If you're working out with a big named facility, even better! I've collaborated with most, if not all of the big named facilities. This custom mobility program smoothly integrates with whatever lifting/throwing/training program you're doing this offseason
(5)
TEAM: 12-Wk Mobility Series
$3,750.00
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ROUTINES

Discover the power of Tapping (Emotional Freedom Technique) with this beginner-friendly introduction. Learn simple, proven techniques to reduce stress, release negative emotions, and restore balance in both body and mind. Perfect for anyone new to EFT, this intro program gives you practical tools you can use anytime to boost energy, calm anxiety, and improve overall well-being.
Intro to Tapping (EFT)
$27.00
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mobility warmup for baseball softball gym bros
Updated Warmup
$55.00
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Youth Mobility Warm Up
Youth Mobility Warm Up
$75.00
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Mobility Routine: Post Game
Mobility Routine: Post Game
$55.00
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Mobility Routine: Everyday CARs
Mobility Routine: Everyday CARs
$55.00
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Mobility Routine: Mega Awesome Hips
Mobility Routine: Mega Awesome Hips
$55.00
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Sale!
Mobility Routine: Pre-Game Warmup
Mobility Routine: Pre-Game Warmup
Original price was: $75.00.Current price is: $0.00.
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Mobility Routine: Ankles
Mobility Routine: Ankles
$55.00
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subscriptions

In-Season Mobility
In-Season Mobility
$90.00 / month
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