This is THE Mobility Series everyone is talking about. The same exact series used by pro baseball players from 27 of the 30 MLB teams. If you’re ready to see serious improvements in not only your mobility but also strength, flexibility, power, control, and overall well-being… buckle up buttercup… you’re in for an awesome ride.
NEW: In order to take this series, you need to sign up for a biomechanics assessment…….. get this… I’VE INCLUDED FOR FREE, people!!! That’s how important it is. That’s how much I care about your success. And these assessments are.the.bomb.
To read more about the Mobility Series, click here.
This is the one and only mobility series you’ll ever need — it includes:
- Three 60-min sessions/wk: on demand (this means you can watch them whenever you want)
- 36 Video Classes
- A 45-min Biomechanics Assessment from one of Tracy’s top Mobility Specialists that will include a handful of drills specifically chosen for your individual needs
- Post-Assessment Recommendations – You’ll receive a 2-week plan to integrate to make the series even more amazing
- Self-Assessment Instructions (different than the above assessment… these are just to have photos for your records. Please do them before your official Biomechanics Assessment)
- Free Pre-Game Mobility Routine (if you don’t already have it)
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