This is THE Mobility Series everyone is talking about. The same exact series used by pro baseball players from 27 of the 30 MLB teams. If you’re ready to see serious improvements in not only your mobility but also strength, flexibility, power, control, and overall well-being… buckle up buttercup… you’re in for an awesome ride.
Here’s what you get as part of this ’23/’24 Mobility Series:
- Access to the upcoming 12-Week Mobility Series (begins Nov 6th)
- 45-min Biomechanics Assessment (the benefit of registering early is you’ll have a HUGE head start on using the drills you receive from your assessment to help “undo” a lot of old compensation patterns. It’s a $250 value and am including it because that’s how important it is. That’s how much I care about your success. And these assessments are.the.bomb.
- Comes with a set of 2-3 drills specific to your individual needs to start ASAP to do alongside Mobility Series
- You get a 2nd set of 2-3 drills as a progression from your first set to further deepen better structural alignment to get you ready for the Mobility Series
- Free 20 min Pre-Game Mobility Warmup (will be added Nov 6th if you don’t already have it)
- Free Full Body CARs video + PDF(will be added Nov 6th if you don’t already have it)
To read more about the Mobility Series, click here.
This is the one and only mobility series you’ll ever need — it includes:
- Three 60-min sessions/wk: on demand (this means you can watch them whenever you want) – The 1st one is available Monday, Nov 6th and then a new one drops every M/W/F at 9a EST.
- 36 Video Classes
- Self-Assessment Instructions (different than the above assessment… these are just to have photos for your records. Please do them before your official Biomechanics Assessment)