Learn the fundamentals of intentional mobility to bring your game to the next level!  The best mobility exercises players + strength coaches from 27 of the 30 MLB teams are currently doing. Click HERE to learn more about the clinic, what’s covered, what you need, etc.

After your purchase is completed, you will receive an email within 24 hours.

This is a 3-hour previously recorded webinar. You have access to this webinar for 7 days.

Plus 3 Routines: (Value: $225!)

• 20-Minute Warm-Up
• 20-Minute Recovery/Cool Down
• Full Body CARs Routine

This includes:

• 3- 20-ish minute videos (instant download)
• 3- PDFs of the corresponding exercises with photos and descriptions (instant download)

Details:

• Instructions to access the video/pdf are delivered via email within 15 mins of purchase (usually within a few mins)
• Each routine is very carefully created by Tracy